Starting Wednesday, February 7, 2024, local Yoga Instructor Sara Buzard will be offering a new Yoga class every Wednesday at the Crawford Center in Emlenton.
The men’s mobility class will be held in Room 203 and will start at 10:30 AM. Cost is $10 and will last approximately 45 minutes.
This class will focus on enhancing flexibility, mobility and strength. The class is tailored to address common challenges, resulting in practical benefits for every day movements and activities.
Yoga for physical improvement will unleash a new level of flexibility, refine your movements and embrace a stronger more agile you. Come join the movement where strength finds balance.